HOT POWER
VINYASA
YOGA
FOLSOM,CA
FEEL ALIVE &
EXPERIENCE JOY!
UPCOMING EVENTS
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Luxury Yoga Retreat - TWO SPOTS LEFT!
SEPT 3-8th // Mykonos, Greece
We’re almost sold out—only 2 rooms remain for our unforgettable, all-inclusive Mykonos retreat!This trip is open to any type of pair—we already have best friends, spouses, and solo travelers joining in. Bring your person… or find your people when you get there!
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Self-Defense Workshop
SUNDAY, JULY 20th | 4-5:30PM
Join us for a 90-minute interactive self-defense workshop led by Marquis Philips. Whether you're new to self-defense or looking to sharpen your skills, this course will provide foundational tools to help you stay aware, act quickly, and defend effectively.
No prior experience required—just a willingness to learn and move! This is a practical, empowering experience for all bodies and all backgrounds. -
Yoga Dance Flow
THURSDAYS in JULY // 10:30-11:30AM
This 4-class workshop series blends yoga, ballet, and contemporary movement into a fluid, music-driven practice. Each session builds on the last, introducing choreographed sequences that challenge your coordination, stamina, balance, and focus—all while inviting you to move with creativity and presence.
New to Nyla?
You are welcome here!
Your first class is on us!
Available in-studio only.
Create an account and arrive to your first class at least 15 minutes early - we’ll take care of the rest!
JOIN A COMMUNITY
THAT WILL NURTURE YOUR SUCCESS
COMMUNITY
We'd love to get to know you! You'll always be greeted with warmth and acceptance by our teachers, students & staff. Say hi! There is space for everyone at Yoga Nyla.
EMPOWERMENT
VULNERABILITY
Yoga Nyla is a safe space for those who desire deep personal, emotional & spiritual growth. On your mat is where you will embrace authenticity to challenge & heal yourself.
CONNECT WITH US
studio hours
Sunday 7:30am - 12:00pm
Monday 8:30am-1:30pm; 4-7:30pm
Tuesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Wednesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Thursday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Friday 5:30am-17:30am; 8:30am-1:30pm
Saturday 7:30am - 1:30pm
